Tag: Ketosis

How To Make a Sugar Free Cake in Your Slow Cooker | Keto, Gluten Free Cake | Selina Ryan

How to make a sugar free, Gluten free lemon cake in your Slow Cooker. This recipe is great for anyone on a keto/Low Carb diet. Recipe Ingredients: 1 1/2 cup almond flour 1/2 cup coconut flour 2 tablespoons Liquid Sweetener 2 teaspoons baking powder 1/2 cup butter melted 1/2 cup whipping cream 2 Tablespoons Lemon Juice 2 eggs Topping: 2 tablespoons liquid sweetner 1/2 cup boiling water 2 tablespoons butter melted 2 tablespoons lemon juice Method: CAKE: 1. Combine almond flour, coconut flour, sweetener, baking powder in medium bowl. 2. Whisk together butter, whipping cream, lemon juice, zest and egg ... Read more

Guest post: Keto on the Go Crockpot Meal with Laurie

Thanks Laurie for your awesome Keto on the Go recipe! Join Laurie, me, and some fabulous other people in our Facebook group, Low Carb Journey (Cooking Keto with Kristie). 2, 2.5lbs pork butt 1.5t of salt (I used Daddy B's season salt) 2t garlic powder 1t pepper 2 sticks of butter 1/4 cup of Tamari sauce Place one pork butt in crock pot. Season with salt, pepper and garlic powder. Set a stick of butter on top. Set the second pork butt on top and layer with seasoning and butter. Add the Tamari sauce, cover, and cook on low for ... Read more

Olive Garden Zuppa Toscana Soup Recipe | Low Carb High Fat Recipe | Keto Copycat Recipe

One of my favorite meal at Olive Garden is the Zuppa Toscana Soup 🍜 and salad! I wanted to challenge myself to make a #KetoCopyCatRecipe that loses the carbs but not the flavor MACROS DOWN BELOW! Ingredients 1 Pound of Hot Italian Sausage ½ Medium size Onion (chopped) Seasonings of choice Cayenne Pepper to taste (Don’t add if you do not like spicy) Onion Powder to taste Garlic powder to taste 32 oz of your favorite broth (I used better than bouillon veggie broth) 12 oz Fresh or Frozen Cauliflower 4 cups of Greens (I used a baby Spinach and ... Read more

My Go-To Keto Meal | Slow Cooker Chicken

This is a good base for any slow cooked meal. Change the protein to anything that you have in hand, (i.e. beef, pork, possum [j/k, maybe]). Use some keto friendly veggies, some broth, spices and dinner is served. ################################################ Merchandise: Plemeri: ################################################ Patreon: ################################################ Social Media: Facebook: Instagram: Twitter:

Keto Full Day of Eating! | Crockpot Mississippi Roast | Ham and Cheesy Eggs

I hope you enjoy this video! So good to be home and in my routine, well for a few days at least! Coffee maker link: Please give this a video a thumbs up! My Fave Products: Join my FB Group for support!: —————————————————————————————- Mail me: Katherine Salom PO Box 2513 Baytown, TX 77522 ManSports.com 20% off code: ksalom Real Good Pizza 10% off code: Salom Pretty Fit 20% off code: KATHERINE20 imprettyfit.com Try Keto Kookies! – or use the code ksalom at checkout for a discount! Try Keto Delivered! – Follow me: Instagram: @ksalom @ksalom_fitness Beaux's instagram: @beauxthecocker Snapchat: ksalom ... Read more

Crockpot Buffalo Chicken | Crockpot Recipes | Caveman Keto

For more info check out this post Simple Buffalo Chicken recipe cooked in a crockpot. Perfect for in a taco, as a dip, or by itself. You can even make it using frozen chicken!! Relevant Amazon Referral Links: ← Cuisinart Crockpot For more recipes and tips visit Instagram ► Facebook ► Twitter ► Pinterest ►

Chicken Chili Soup | Crockpot Recipes | Caveman Keto

For more info check out this post Set it and forget it with this simple crockpot recipe. Come home to a delicious chicken based chili soup! Relevant Amazon Referral Links: ← Cuisinart Crockpot For more recipes and tips visit Instagram ► Facebook ► Twitter ► Pinterest ►

Caveman Chili | Crockpot Recipes | Caveman Keto

For more info check out this post Pork based chili with pork, bacon, peppers and onions using a crockpot. Good alone or as a topper on burgers or hotdogs. Relevant Amazon Referral Links: ← Cuisinart Crockpot For more recipes and tips visit Instagram ► Facebook ► Twitter ► Pinterest ►