Tag: diet

Guest post: Keto on the Go Crockpot Meal with Laurie

Thanks Laurie for your awesome Keto on the Go recipe! Join Laurie, me, and some fabulous other people in our Facebook group, Low Carb Journey (Cooking Keto with Kristie). 2, 2.5lbs pork butt 1.5t of salt (I used Daddy B's season salt) 2t garlic powder 1t pepper 2 sticks of butter 1/4 cup of Tamari sauce Place one pork butt in crock pot. Season with salt, pepper and garlic powder. Set a stick of butter on top. Set the second pork butt on top and layer with seasoning and butter. Add the Tamari sauce, cover, and cook on low for ... Read more

Bacon chicken – Keto Crock Pot

My first keto crock pot recipe! It was so easy and so tasty!

LOW CARB SLOW COOKER PIZZA CHICKEN

My $30 Slow Cooker here: $20 Kitchen Scale: My First Recipe Book on Amazon: It’s time we introduce your slow cooker to a PIZZA! This pizza is of course gonna be DELICIOUS but also great for meal prep, quick, and best of all? Low carb! The whole recipe has only 54 grams of net carbs and 340 grams of PROTEIN! The Protein Chef/DHFTNS Store and Personal Training Programs: Products/Ingredients that I use: Links! Snapchat: @TheProteinChef Here is the recipe: 2 1/2 Pounds (44 Ounces) Chicken Breast 20 Ounces (Around 560g) Low Sodium Pizza Sauce (Look for low sugar too) 1 ... Read more

Keto Crockpot Buffalo Chicken Soup

With the weather cooling down, soup season has definitely arrived. And…we’re going to take full advantage of that! During the warmer summer days, making a hot soup is one of the last things that you may want to do, but we have glimpses of the delightful stuff every now and again. This one has been on my list for quite some time now! Read the full recipe with full nutrition breakdown and step-by-step pictures over at: ———————————————————————— Ingredients: 3 medium Chicken Thighs, deboned and sliced (~1.2 lbs without bones) 1 tsp. Onion Powder 1 tsp. Garlic Powder 1/2 tsp. Celery ... Read more

Keto Recipe: Hearty Crockpot Chicken Stew

Although it might look like a stringy mess, it tastes absolutely delicious. The peppers cooked down so they are virtually nonexistent, but the mushrooms give a nice texture change. I’ve found that it ends up tasting even better after it’s been sitting in the fridge overnight – and now I have enough leftovers for the rest of the week. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: ———————————————————————— Ingredients: 3 pounds boneless skinless chicken thighs 1 medium green pepper 3 cups mushrooms 1 ½ cups tomato sauce ½ cup sliced tomatoes 1/3 cup hot wing ... Read more

CROCKPOT CHICKEN TACOS | Super Easy + Dietitian-Approved

Can we get this video to 500 likes?! Hope you guys enjoy this easy recipe! I absolutely LOVE using my crockpot – it is such a game changer!! Let me know if you would like to see some more healthy meals! :) Don't forget to SUBSCRIBE!! It really helps my channel grow! Plus you'll never miss any of my new videos :) ————————————————————————————— Check out some of my other videos! Come WEDDING DRESS SHOPPING With Me! MOVING DAY VLOG! I Got Engaged + Proposal Sneak Peek! Fall 2015 LOOKBOOK! Fall Favorites TAG! 50 Facts About Me Follow me on social ... Read more